New Year Anxiety: Why January Feels Stressful (And What Actually Helps)
At the New Year, many people lack excitement or motivation and instead feel anxious and pressured. Pressure to feel hopeful.Pressure to be productive.Pressure to “start new” — even when you’re already exhausted.If you resonate with this during the New Year period and feel heavy, anxious, or overwhelmed, then it’s okay; there’s nothing wrong with you. […]
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