About Us
Our Story
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North Star was formed with a guiding principle of providing direction and inspiration for living a well- balanced mental health. At North Star, the goal of our counsellors is to provide support and guidance to individuals who seek counselling services. We ensure as counsellors we create a therapeutic environment for our clients to help them become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and promoting a trustworthy and confidential client/counsellor relationship.
We believe counselling is a collaborative effort between the counsellor and the client. We help our clients identify goals and potential solutions to problems, and empower them to make positive changes in their lives.
Seeking help is often the most difficult step of the journey and we appreciate finding a suitable counsellor can also be a tough task. We acknowledge that it can be a daunting experience, particularly if you’ve never attended counselling before. Therefore, we offer a free consultation session of 15 minutes via phone or video call to answer any questions you may have about the counselling process.
Here at North star Counselling and Therapy, we offer both face-to-face (in-person) and video counselling. We offer both short-term and long-term counselling and have various evening and weekend slots available that suite you.
We guarantee:
» Confidential and professional consultation
» Late and weekend opening hours
» A warm, comfortable and friendly environment
» Free initial 15 minutes consultation over the phone
Our Counselllors
Manisha Gosar (PMCOSCA):
I am a fully qualified counsellor/psychotherapist. I am a registered member of the British Association for Behavioural and Cognitive Psychotherapies (BABCP) Practitioner Member with COSCA (Counselling and Psychotherapy in Scotland) and The National Counselling and Psychotherapy Society (NCPS).
I work as a CBT therapist and have a wide range of theory and knowledge, having gained the following qualifications:
BA in Arts (Psychology and Child care)
Level 7 Certificate in COSCA Counselling Studies
Level 11 Diploma in Cognitive Behavioural Therapy
Diploma in Mindfulness
ASIST trained (Applied Suicide Intervention Skills Training)
I have a wide range of experience working with adults, university and college students, and people of all ages, genders, and ethnic backgrounds. I am also currently studying for a Diploma in Grief and Bereavement counselling to gain further knowledge for my practice; as well as having completed CPD in various areas such as trauma, suicide, anxiety, grief and ADHD.
I take an integrative approach to working with clients and aim to be there with them every step of the way through their counselling journey. I can empower you with CBT tools to deal with stress, anxiety, depression, suicidal ideation, self-esteem, life changes, trauma, sleep problems, confidence, family or relationship management, OCD, phobia or post-traumatic stress disorder.
Dipesh Gosar:
I am is a trained CBT therapist and counsellor with experience in working with university students, healthcare professionals, and adults of diverse demographics. I have helped clients with various mental health disorders such as anxiety, depression, stress, trauma, and personality disorders.
I am a fully qualified counsellor/psychotherapist. I am a registered member of the British Association for Behavioural and Cognitive Psychotherapies (BABCP), COSCA (Counselling and Psychotherapy in Scotland) and The National Counselling and Psychotherapy Society (NCPS).
I have gained the following qualifications:
Level 3 Certificate in Mental health awareness
Level 7 Certificate in COSCA Counselling Studies
Level 11 Diploma in Cognitive Behavioural Therapy
My approach to counselling is a mix of traditional counselling and CBT. This enables me adapt therapy to suite my clients’ need and ability to seek the desired change.
I have experience of working with clients at Golden Jubilee Hospital, Glasgow Cognitive Therapy Centre, Lanarkshire Counselling and CBT Centre, and the University of Glasgow. This wide experience of working with healthcare professionals and university students has given him a unique perspective on the mental health challenges people face.
My approach to therapy is compassionate and non-judgmental. I believe in creating a safe and supportive environment for my clients where they can explore their thoughts and feelings without fear of being judged.